The White Room

In this engaging conversation, Josie shares her profound journey into health and wellness, influenced by her grandmother's traditional remedies and her own experiences in nursing. She discusses the importance of...

In this engaging conversation, Stuart Murray shares his diverse journey from managing a rock band to leading the Canadian Museum for Human Rights. He discusses the importance of curiosity in conversations, the...

In this conversation, Courtney shares her transformative journey from a corporate career to becoming a sound healer. She discusses the challenges and fears she faced while pursuing her passion, the importance of...

In this inspiring conversation, Rita shares her transformative journey into fitness, emphasizing the importance of consistency, motivation, and community support. She discusses how her fitness journey began later in...

In this engaging conversation, Amber shares her unconventional journey from a special effects makeup artist to a coach, emphasizing the importance of creativity, courage, and personal growth. The discussion explores...

In this conversation, Dana shares her profound journey of healing and self-discovery, focusing on the themes of courage and vulnerability. She reflects on how her understanding of courage has evolved, particularly...

In this episode of The White Room, Angie explores the theme of courage, particularly in the context of discomfort and self-care. She emphasizes the importance of recognizing one's own courage in seeking discomfort and...

In this engaging conversation, Angie and Chardee explore themes of transformation, courage, and personal growth. They discuss the importance of slowing down, embracing mindfulness, and the courage required to face...

In this episode of The White Room, Chardee McEwan-Guzda explores the concept of courage, emphasizing that true courage is not the absence of fear but the choice to act despite it. She discusses the biological and...

In this conversation, Chardee, Angie, and Ryan discuss various topics ranging from technical difficulties with microphones to personal insights on human design and burnout. They share their daily routines, the...

In this episode of The White Room, Chardee McEwan-Guzda discusses the complexities and challenges of inner work. She emphasizes that while inner work is accessible to everyone, not everyone is willing or able to...

In this episode, Angie Pringle shares her journey of inner work and personal growth, emphasizing the transformative impact of motherhood on her life. She discusses her struggles with overworking, the importance of...