Josie's Health Journey Began With Her Grandmother's Traditional Remedies

In this engaging conversation, Josie shares her profound journey into health and wellness, influenced by her grandmother's traditional remedies and her own experiences in nursing. She discusses the importance of holistic health, the discovery of her ancestry, and how these elements shaped her approach to healing. Josie emphasizes the power of lifestyle choices and natural remedies, particularly her turmeric tea, which has transformed her health and the health of those around her. The conversation highlights the integration of traditional wisdom with modern health practices, encouraging listeners to explore natural solutions for their well-being.

Meet Josie – Your Holistic Health Coach & Wellness Guide This week on the podcast, we’re joined by the radiant Josie, a Certified Health Coach and nurse whose healing journey began long before her clinical training. Inspired by her grandmother’s natural remedies and her own experience navigating chronic inflammation, Josie now helps people return to balance using food, nervous system regulation, and holistic living. What started as a personal path to wellness has become a powerful mission: to guide people back to their energy, intuition, and wholeness — naturally and sustainably.

In this episode, we explore the power of turmeric, seasonal rituals, and how small, consistent shifts can lead to big, beautiful change.  

Download the Turmeric Tea Recipe We Talked About Here: ⁠Get the free recipe⁠  

Connect with Josie: Instagram: ⁠@healthcoachjosie⁠

Website: ⁠healthcoachingwithjosie.com