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In-Person Breathwork Offers

Fall Equinox Expansion Workshop with Chardee

Are you ready to harness the expansive energies of the fall Equinox? Join us for a powerful and immersive 2-hour event designed to clear and expand your Solus Plexus Chakra through Breathwork, Reiki, Meditation, and Sound Healing.

$175.00 CAD

In-Person Breathwork Drop In

Join healer Angela Pringle at White Lion Strong Gym on Thursday, September 26, 2024, from 11:00 am - 12:00 pm CST. This session will; release feel-good hormones, reset your nervous system by stimulating the vagus nerve, facilitate tranquility and healing, and leave you feeling hopeful and clear. Make 2024 your best year yet by breathing in a new perspective with us. Your mind and your body will thank you.

$72.00 CAD

In-Person Breathwork Drop In

Join healer Angela Pringle at White Lion Strong Gym on Monday, September 30, 2024, from 7:30 - 8:30 pm CST. This session will; release feel-good hormones, reset your nervous system by stimulating the vagus nerve, facilitate tranquility and healing, and leave you feeling hopeful and clear. Make 2024 your best year yet by breathing in a new perspective with us. Your mind and your body will thank you.      

$72.00 CAD

In Person Breathwork Membership

Join healer Angela Pringle at White Lion Strong Gym every month. Select between the last Thursday of each month from 11:00 to 12:00 pm or the last Monday of each month from 7:30 to 8:30 pm. This session will release feel-good hormones, reset your nervous system by stimulating the vagus nerve, facilitate tranquility and healing, and leave you feeling hopeful and clear. Make 2024 your best year yet by breathing in a new perspective with us. Your mind and your body will thank you.

$62.00 CAD every month

Online Breathwork Offers - Attend Any In Person Session Online or Book Privately

Online Breathwork Drop In

Drop in to join healer Angela Pringle online on; the last Thursday of each month from 11:00 - 12:00 pm CST or the last Monday of each month from 7:30 - 8:30 pm. This session will bring you into the White Room, fully immersed in the in-person experience. Prepare for the powerful symphony of your fellow participants and the healing sounds of the loud music and sound bowls. This session will release feel-good hormones, reset your nervous system, and facilitate tranquility and pure bliss from within. Make 2024 your best year yet by breathing in a new perspective of your body and mind.    

$72.00 CAD

Online Breathwork Membership

Become an online member and join healer Angela Pringle monthly either; the last Thursday of each month from 11:00 - 12:00 pm CST or the last Monday of each month from 7:30 - 8:30 pm CST. This session will bring you into the White Room, fully immersed in the in-person experience. Prepare for the powerful symphony of your fellow participants and the healing sounds of the loud music and sound bowls. This session will release feel-good hormones, reset your nervous system, and facilitate tranquility and pure bliss from within. Make 2024 your best year yet by breathing in a new perspective of your body and mind.

$62.00 CAD every month

Online Private Breathwork Energy Release

This private breathwork session with healer Angie Pringle is done online in a private live room. This two-hour session provides the opportunity for self-discovery and energy release. The first hour is intake and story-based where Angie will create space for you to share your thoughts and experiences about anything you would like to breathe into and explore. In the second hour of the session, Angie will guide you through a private energy release session guiding you through the 3-part conscious connected breathwork pattern, followed by twenty minutes of gentle meditation, yin yoga, and a follow-up conversation. This session gives you an action-based healing protocol like no other allowing you to create space for what is next in your life.  

$160.00 CAD

New Fall KinStretch Program Starts September 19, 2024

Fall Kinstretch Mobility Class on Thursdays

This 8-week program will teach you everything you need to know about gaining mobility and keeping it for your lifetime. Enjoy one 1-hour lesson from 12 - 1 PM on Thursdays starting September 19 until November 7, 2024. This session has limited spots to allow for a Q&A period each lesson where we will take common individual complaints and address them with customized exercises.

2 monthly payments of $160.00 CAD

In-Person Semi-Private Training Memberships

Semi-Private Training 2x per week - SAVE $50 per month indefinitely

Train 2x per week in person at White Lion Strong Gym (255 Tache Avenue Winnipeg) with coaching and support seven days per week. Get custom programming and daily movement prescriptions to support any movement goal. This hybrid training model continues to get clients' results while providing a fun, safe, and supportive social environment. Access hundreds of recorded workouts, full programs, and treatment protocols along with our nutrition course, community training, online breathwork session, and so much more!

$565.00 CAD every month

Semi-Private Training 1x per week

Train 1x per week in person at White Lion Strong Gym (255 Tache Avenue Winnipeg) with coaching and support seven days per week. Get custom programming and daily movement prescriptions to support any movement goal. This hybrid training model continues to get clients' results while providing a fun, safe, and supportive social environment. Access hundreds of recorded workouts, full programs, and treatment protocols along with our nutrition course, community training, online breathwork session, and so much more!

$370.00 CAD every month

Online Private Training Packages and Personal Training Memberships

Online Private Training 2x per week

This personal training package is for members and clients who need customized sessions. One-on-one personal training is the best way to build workouts from scratch and take the time required to move as slowly as you need to in order to learn how to do all movements correctly. These 60-minute sessions go by so fast and leave clients feeling energized, inspired, and clear on what they need to do on their own until we meet again.

$645.00 CAD

Online Personal Training Member

This training option provides the opportunity to train from home exclusively with VIP coaching and training. This membership gives you the ultimate accountability, it includes a one-on-one coaching call each month, access to our founding gold members' community training sessions each week, and access to all of our movement and nutrition programs which include hundreds of workouts to assist you in reaching any movement goal! 

$350.00 CAD every month