We customize Personal Training for you
Customizing wellness for the modern era
Your life, Your plan!
The Pringle Prescription offers a medley of programs to suite your needs. We aren't just offering workouts; we are personal trainers who are invested in your journey, taking the time to listen, and offering wellness coaching to
meet you where you are.
Our services are tailored to what you need and customized when you don't know what you need. We make exercise and the adoption of healthy habits a convenient and affordable addition to your life.
Make wellness work for you!
Virtual Training Memberships continued for July!
Train from home with an amazing community of Pringle P people!
Visit Virtual Online Personal Training to view your weekly schedule!
Train in Person!
Personal Training services have resumed for private and semi-private training up to 3 people per session
Select between two locations in Winnipeg; MorFit downtown or Movement Fitness and Performance! Visit the Personal Training tab
The heart of The Pringle Prescription is in its group of long time members. Our people are what make us so special. Having a #fitfam and fitness friends you know by name to keep you accountable make the swing difference between success and failure. Many have made lasting bonds and lifelong friends here!
We are a community of like-minded people who value wellness and becoming better everyday!
Looking to join us? Visit membership
for options now!
At the Pringle Prescription, we know that you're looking for affordable, convenient and high quality personal training. That's what we offer!
2x/wk - $150/month
3x/wk - $200/month
4x/wk - $250/month
5x/wk - $300/month
Private 1-1 Training
30 minutes - $55
45 minutes - $65
60 minutes - $75
Memberships include our on demand library with hundreds of videos organized by type of work out. This is the ultimate in convenience. Your choice, your work out, your timeline.
Want to train at a gym of your choice or at home independently but aren't sure what to do to achieve your goals?
With this monthly package you get;
One-on-one goal setting call
5 day workout program delivered electronically and logged in JaneApp
Access to 1x/wk live semi private group session online
Full access to the on demand library; full workouts and exercises
*Pay in customized instalments or full
*30 days notice to cancel.
*Minimum three month commitment.
We value our client's feedback more than anything. Our programs are catered to YOU and we want to hear from YOU!
Ready to choose a program that fits into your life? Fill in our online intake form and we will be in contact asap!
Do you have questions about our programs?
Contact us about YOUR needs and let exercise work for you!