Meet your workout curator & personal trainer

Angie Pringle, B.A. Kinesiology

Hi! I'm so happy to meet you! My name is Angie. Thank you for dropping by and awarding me the opportunity to tell you a little bit about me and my experience in curating workouts. 


I studied at the University of Winnipeg and graduated in 2011 with a Bachelors Degree in Kinesiology & Applied Health.

My main passion is motivating people to strive for a higher performance level each day. The mediums in which I share and offer counsel are; movement and exercise based wellness habits. 

In 2011 I started with my first client! Every month since then I've hosted a wellness focus and have challenged hundreds of people to perform athletically, hydrate accordingly, sleep better, breathe more efficiently, and so on.

In the years after my degree I became obsessed with certifying in everything offered to give me as many tools as possible to help the Winnipeg population. I became a Functional Movement Screen Specialist (FMS), a Certified Precision Nutrition Coach, a Yin Yoga Instructor (YYT) and a Functional Range Conditioning Coach (FRC). After taking these certifications, I definitely feel more confident in my ability to effectively guide clients through to outcome goals as long as they are willing to show up, learn and put in the hard work!


Currently I'm offering virtual online programming while at home raising Holly, my daughter who was born on November 24, 2020. This membership program allows me to continue working with my current clients and community, while creating the opportunity to work with new clients. Training is now more accessible than ever before, train from wherever you are at anytime.  


The application process for a Pringle Prescription Membership opens May 15, 2021. This process opens quarterly every year and only five to ten new members are accepted. Currently our membership is full and busy completing The PAM Program


On June 1, 2021 The SAK Program launches and a maximum of ten new clients will be accepted.

Please fill out the application form if you are interested in working within our community towards your wellness goals. 


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