Meet your workout curator & personal trainer
Angie Pringle, B.A. Kinesiology
Hi! I'm so happy to meet you! My name is Angie. Thank you for dropping by and awarding me the opportunity to tell you a little bit about me and my experience in curating workouts.
I studied at the University of Winnipeg and graduated in 2011 with a Bachelors Degree in Kinesiology & Applied Health.
My main passion is motivating people to strive for a higher performance level each day. The specific areas in which I offer counsel are; movement or exercise including full digital programming, nutrition, wellness habit incorporation, developing and execution of contingency plans, and injury prevention or maintenance.
In 2011 I started with my first client, Linda. Every month since then I've hosted a wellness focus and have challenged hundreds of people to perform athletically, hydrate accordingly, sleep better, breathe more efficiently, and so on.
In the years after my degree I became obsessed with certifying in everything offered to give me as many tools as possible to help the Winnipeg population. I became a Functional Movement Screen Specialist (FMS), a Certified Precision Nutrition Coach, a Yin Yoga Instructor (YYT) and a Functional Range Conditioning Coach (FRC). After taking these certifications, I definitely feel more confident in my ability to effectively guide clients through to outcome goals as long as they are willing to show up, learn and put in the hard work!
Currently I'm offering virtual online programming while at home raising Holly, my daughter who was born on November 24, 2020. This membership program allows me to continue working with my current clients and community, while creating the opportunity to work with new clients. Training is now more accessible than ever before, train from wherever you are at anytime.
For Summer 2021 we onboarded 5 new clients! Three selected PAM Program and two selected S&M Program. Many members will begin our latest offering; The SAK Program! Every 3 months membership opens and accepts between five and ten people. All digital programs are accessible to members.
*Summer 2021 Membership is now FULL, new members will be accepted again in August 2021.
*Please fill out the application form to waitlist if you are interested in working within our community towards your wellness goals.