Angie's Story

 

As a kid, I was generally energetic, social, and curious. My earliest memories include driving with my father to our customers' homes and ambitiously assisting my mom in our in-home office. We owned and operated a Heating and Cooling business and from a young age, I was exposed to, understood, and had a strong desire to serve my community by providing an essential service. 

From a young age, I interacted with a lot of adults and always noticed I was able to accomplish two things; be helpful and make people laugh. 

As an adult, my desire to be helpful has continued along with my dream of carrying on my family's legacy by offering an essential service. I believe deeply that personal training and coaching is an essential service that everyone should have access to in order to be at their best for their families. 

We all want to stay around long enough to watch our kids have kids. Ideally, we would be healthy through those years and know how to manage aches and pains. The Pringle Prescription Method is a song to everything I've learned over the past twenty years packed into movement courses. This community and my clients inspire me every day and I'm honored to have the opportunity to show up and serve.

Read more about our programs and founding members

The way to longevity is slow and steady


Here are three ways to start learning and building a functional body

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1


LIVE LECTURES


Live lectures every month. Gain a deeper understanding of the body's function, it provides motivation to do the work on days when showing up is tough.

 

See The Community Hub for Updates

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2

 
COMMUNITY OPEN GYM


Get access to our live room for the ultimate accountability and meetup with your coach or other community members to do your work out.

 

THE LIVE ROOM IS OPEN 24/7

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3


WELLNESS CHALLENGES
 

As a community, get access to a new 5-day challenge every month. With this focus on healthy habits with are building continually all year. 

 

Join Your First Challenge for FREE here!

HEATHER HORROCKS

STUART MURRAY

JAMIE NECZKAR

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"You won't find another person with the enthusiasm and work ethic like Angie; she loves what she does and it shows in the programs she puts out."

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"I've always admired your ability to be very energetic and very respectful of what people are trying to accomplish."

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"You've given me movement mobility back, where I was in a position where I didn't have that. So that's the most important change."

 

HEATHER HORROCKS

_

"You won't find another person with the enthusiasm and work ethic like Angie; she loves what she does and it shows in the programs she puts out."

STUART MURRAY

_

"I've always admired your ability to be very energetic and very respectful of what people are trying to accomplish."

JAMIE NECZKAR

_

"You've given me movement mobility back, where I was in a position where I didn't have that. So that's the most important change."