Hi, I'm Angie!
B.A., (Kin), CSEP-CPT, FMS, Pn1', YYT, FRC
Angela studied at the University of Winnipeg and graduated in 2011 with a Bachelors Degree in Kinesiology & Applied Health. In the same year she completed her Personal Training Certification through the Canadian Society of Exercise Physiology. Since graduating, Angela has become a Functional Movement Screen Specialist (FMS), a Certified Precision Nutrition Coach, a Yin Yoga Instructor (YYT), Functional Range Conditioning Coach (FRC), and taken many related courses. Annually she travels to the United States for The Perform Better fitness Summit to learn and take notes from the best trainers in the world. Currently, Angela is enrolled at the University of Winnipeg as a student in the Psychology department. Her intension is to complete her undergrad and potentially work towards a Masters Degree in her spare time in the future.
Angela's personal training experience extends from athletes to the general population. She has experience training and programming for national athletes in; synchronized swimming, badminton, and squash. Currently offering athletic programming to; volleyball, ultimate frisbee and ringette athletes.
That said, her primary focus and area of expertise is working with the general and mature populations. Yes that's right, the older population gravitate to her high energy and effective modifications. Her eldest client recently turned 92 happier and healthy than ever!
Her movement prescription and training has taken a new shape to fill the roll of an athletic endeavour for many; showing everyone they can create their own 'athletics' through exercise!
In her spare time Angela loves to travel, relax at the ranch and spend time with family.