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Memberships & Programs

  • White Lion 1x/wk

    349$
    Every month
    In-person sessions | Train 7 days per week
     
    • 4 semi-primate sessions at the gym per month
    • Gym fees & towel service
    • Programming & individualized prescription
    • Includes VIP Gold Membership

  • Online Training Pack

    314$
     
    4 Private Training sessions/month
    Valid for 3 months
    • Four 60 minute training sessions
    • Full Functional Movement Assessment
    • Each session customized to specific needs
    • Ongoing progressions and variation

  • Online Training Pack

    614$
     
    8 Private training sessions/month
    Valid for 3 months
    • Eight 60 minute training sessions
    • Full Functional Movement Assessment
    • Each session customized to specific needs
    • Ongoing progressions and variation

  • Online VIP Gold

    249$
    Every month
    Schedule all workouts with a trainer each month
     
    • Receive daily live support
    • Book real time sessions for accountability
    • Live time feedback and modifications provided
    • 40 live coaching sessions per month
    • Get 200+ full work outs and 100+ mini work outs
    • One on one support call monthly
    • One on one goal setting and tracking

  • Online VIP Silver

    149$
    Every month
    Receive one on one coaching
     
    • Get 200+ full work outs and 100+ mini work outs
    • One on one support call monthly
    • One on one goal setting and tracking

  • Foundations Program

    99$
     
    Learn how to functionally move your body
    Valid for one month
    • Select your start date!
    • Challenge yourself to complete 28 workouts in 30 days!
    • Watch the results!
    • Access to Foundations Program
    • Program tracking templates
    • Start 2022 off healthy & feeling good!

  • Custom Membership

    249$
    Every month
    A program build exactly for you and only you
     
    • 2-3 customized strength sessions
    • Access to all content for mobility and movement homework
    • Receive full program progression every 4 weeks
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