Memberships & Programs

  • Training Package

    299$
    4 Private Training sessions/month
    Valid for 3 months
    • Four 60 minute training sessions
    • Full Functional Movement Assessment
    • Each session customized to specific needs
    • Ongoing progressions and variation
  • Training Package

    599$
    8 Private training sessions/month
    Valid for 3 months
    • Eight 60 minute training sessions
    • Full Functional Movement Assessment
    • Each session customized to specific needs
    • Ongoing progressions and variation
  • Foundations Program

    99$
    Learn how to functionally move your body
    Valid for one month
    • Select your start date!
    • Challenge yourself to complete 28 workouts in 30 days!
    • Watch the results!
    • Access to Foundations Program
    • Program tracking templates
    • Start 2022 off healthy & feeling good!
  • SAK Program

    99$
    Combine strength, anaerobic work and Kinstretch training
    Valid for one month
    • Select your start date!
    • Challenge yourself to complete 28 workouts in 30 days!
    • Watch the results!
    • Access to SAK Program
    • Program tracking templates
    • Start 2022 strong & well!
  • PAM Program

    99$
    Improve power output and acceleration
    Valid for one month
    • Select your start date!
    • Challenge yourself to complete 28 workouts in 30 days!
    • Watch the results!
    • Access to PAM Program
    • Start the New Year feeling energized!