- Train 1x per week in person at White Lion Strong Gym
- Coaching and support seven days per week
- Get custom programming
- Get daily movement prescriptions
- Get access to hundreds of recorded workouts
- Get strength programs
- Get mobility programs
- Get Kinstretch programs
- Get conditioning programs
- Get short 7-15-minute treatment protocols for each joint in your body
- Get our nutrition course with guided cooking lessons
- Get online community training
- Get one online 90 minute breathwork session each month
- Get a thirty minute one one-on-one coaching call each month
- And so much more!
This contract is a 3-month minimum with 30-days notice to cancel