- Train 2x per week in person at White Lion Strong Gym
- Coaching and support seven days per week
- Get two custom programs every month
- Get daily movement prescriptions
- Get access to hundreds of recorded workouts
- Get strength programs
- Get mobility programs
- Get Kinstretch programs
- Get conditioning programs
- Get short 7-15-minute treatment protocols for each joint in your body
- Get our nutrition course with guided cooking lessons
- This purchase includes the Online Personal Training Membership with 8 Community Training hours every week
- This purchase includes the online breathwork session every month on the last Thursday from 11 am to 12 pm
- Get a thirty-minute one-on-one coaching call each month
- Get access to our amazing Pringle P wellness community full of like-minded people!
Spots are limited. This contract is a 3-month minimum commitment with 30 days notice to cancel.