We customize Personal Training for you
Angela is on Maternity Leave until
June 1, 2021

Customizing wellness for the modern era

Your life, Your plan!

The Pringle Prescription offers a medley of programs to suite your needs. We aren't just offering workouts; we are personal trainers who are invested in your journey, taking the time to listen, and offering wellness coaching to

meet you where you are.


Our services are tailored to what you need and customized when you don't know what you need. We make exercise and the adoption of healthy habits a convenient and affordable addition to your life.

Make wellness work for you!

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Virtual Training Memberships continued until Feb 28th 2021

Train from home with an amazing community of Pringle P people! 

Visit Virtual Online Personal Training to view your weekly schedule!

Virtual membership includes the On demand training library and 1-1 wellness coaching.

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Train in Person!

Personal Training services have resumed for private and semi-private training up to 3 people per session

Select between two locations in Winnipeg; MorFit downtown or Movement Fitness and Performance! Visit the  Personal Training tab

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Community Benefits

The heart of The Pringle Prescription is in its group of long time members. Our people are what make us so special. Having a #fitfam and fitness friends you know by name to keep you accountable make the swing difference between success and failure. Many have made lasting bonds and lifelong friends here!

We are a community of like-minded people who value wellness and becoming better everyday!

Looking to join us? Visit membership  

for options now!

*see virtual training tab for current training options*

At the Pringle Prescription, we know that you're looking for affordable, convenient and high quality personal training. That's what we offer!

Best Value

Online Virtual Training 

  • 2x/wk - $150/month

  • 3x/wk - $200/month

  • 4x/wk - $250/month

  • 5x/wk - $300/month


Private 1-1 Training

  • 30 minutes - $55

  • 45 minutes - $65

  • 60 minutes - $75


Memberships include our on demand library with hundreds of videos organized by type of work out. This is the ultimate in convenience. Your choice, your work out, your timeline.

Personal Training

See Membership & Rates

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Individualized Programming 

Want to train at a gym of your choice or at home independently but aren't sure what to do to achieve your goals?


With this monthly package you get;

  • Virtual assessments

  • One-on-one goal setting call

  • Accountability call

  • 5 day workout program delivered electronically and logged in JaneApp

  • Access to 1x/wk live semi private group session online

  • Full access to the on demand library; full workouts and exercises

  • Community challenges

  • $730


*Pay in customized instalments or full

*30 days notice to cancel.

*Minimum three month commitment.


We value our client's feedback more than anything. Our programs are catered to YOU and we want to hear from YOU!

Read our Testimonials and feel free to submit feedback through our Contact page!

Get Started!
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Ready to choose a program that fits into your life? Fill in our online intake form and we will be in contact asap!

Intake Form

Get Connected!

Do you have questions about our programs?

Contact us about YOUR needs and let exercise work for you!

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